A combination of David’s 1 2 1 sessions and classes have provided a new dimension to my all-round fitness. Learning about and working on my fascia complements my yoga wonderfully and has improved my strength and flexibility. There are many things I enjoy about Moving Stretch not least the ability to do resistance stretching pretty much anywhere and anytime. The conscious movement of the fascia works wonders for posture and mobility.
David has a very relaxed and effective teaching style which combined with sensitivity and knowledge provides everything you would want from a teacher.